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Mens en Maatschappij | Esoterie

The Everyday Pilates Deck

Jennifer Bishop

22,49 €

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Omschrijving

A take-anywhere exercise card deck that has everything you need to cultivate a lifelong Pilates practice. Pilates is renowned for its incredible capacity to empower us to move fully and joyfully as we age, and to heal us, physically and spiritually. In this illustrated, easy-to-use deck, Certified Pilates teacher Jennifer Bishop opens the door for anyone to create a practice tailored to their unique needs, without the need for expensive classes, long commutes, or fancy equipment. Within the handy, portable

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Uitgever Chronicle Books
Release 30/08/2026
Leveringsdatum
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ISBN 9781797240893
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