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Koken en Vrije Tijd | Sport

The Mindful Art of Wild Swimming

Tessa Wardley

13,50 €

Niet op voorraad bij Salvator, wel bestelbaar

Omschrijving

The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.

Meer info

Uitgever Ivy Press
Release 30/04/2017
Leveringsdatum
Info leveringsdatum Verschenen, niet voorradig
ISBN 9781782404293
Laatst gewijzigd 01/02/2023