Mens en Maatschappij | Esoterie
Relax
Meredith Gaston
15,50 €
Niet op voorraad bij Salvator, wel bestelbaar
Omschrijving
Explore the joy of peaceful living and a daily state of ease through caring for our mind and body with Meredith Gaston's Relax: A little book of calm. With practice, time, and care, each one of us can cultivate serenity and profoundly transform our experience of life.
In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston will show you how to relax through rest and play, building resilience and nurturing your own inner sanctuary by treasuring simplicity and authenticity. The affirmations and inspirations in these ten chapters will assist you to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant.
In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston will show you how to relax through rest and play, building resilience and nurturing your own inner sanctuary by treasuring simplicity and authenticity. The affirmations and inspirations in these ten chapters will assist you to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant.
Meer info
| Uitgever | Hardie Grant Books |
|---|---|
| Release | 30/07/2021 |
| Leveringsdatum | |
| Info leveringsdatum | Verschenen, niet voorradig |
| ISBN | 9781743797426 |
| Laatst gewijzigd | 05/10/2021 |
