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The Healthy Mind Cookbook

Rebecca Katz

31,80 €

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Omschrijving

A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more.
In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain's ability to control cognition, emotion, and physical function-all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious nutrient-dense foods as a tool for promoting a healthy mind from childhood through the golden years.

Meer info

Uitgever Knopf Doubleday Publishing Group
Release 25/02/2015
Leveringsdatum
Info leveringsdatum Verschenen, niet voorradig
ISBN 9781607742975
Laatst gewijzigd 02/02/2023