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Koken en Vrije Tijd | Sport

The Bikini Body Motivation and Habits Guide

Kayla Itsines

23,95 €

Niet op voorraad bij Salvator, wel bestelbaar

Omschrijving

Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.

Meer info

Uitgever Palgrave Macmillan
Release 30/12/2017
Leveringsdatum
Info leveringsdatum Verschenen, niet voorradig
ISBN 9781509844371
Laatst gewijzigd 28/08/2017