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Overcoming Depression and Low Mood

Chris Williams

185,40 €

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Omschrijving

Now in its 5th edition, the highly commended Overcoming depression and low mood uses the tried and tested five areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.

Meer info

Uitgever Taylor & Francis
Release 13/07/2026
Leveringsdatum
Info leveringsdatum Verschenen, printing-on-demand
ISBN 9781041107910
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