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Mens en Maatschappij | Psychologie

Mindfulness and the Self

Jan Benda

35,09 €

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Omschrijving

The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.

Meer info

Uitgever Taylor & Francis
Release 16/12/2024
Leveringsdatum
Info leveringsdatum Verschenen, printing-on-demand
ISBN 9781032823324
Laatst gewijzigd 11/03/2025

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