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Mens en Maatschappij | Esoterie

How to Find Stillness Within

Colin Dunsmuir

22,95 €

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Omschrijving

Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life?

How to Find Stillness Within is a therapeutic programme to help readers accept their flaws and discover a more fulfilling way of living, featuring a foreword by Cara Delevingne. Colin dispels the myth that yoga is just about movements, poses and wearing expensive leggings. Instead he explores how ancient yoga philosophy and teachings ca

Meer info

Uitgever Penguin Group
Release 21/07/2022
Leveringsdatum
Info leveringsdatum Verschenen, doorbestelling
ISBN 9780241484548
Laatst gewijzigd 10/09/2024