Koken en Vrije Tijd | Lifestyle
Shinrin-Yoku
Dr Qing Li
18,95 €
Niet op voorraad bij Salvator, wel bestelbaar
Omschrijving
Shinrin = Forest
Yoku = Bathing
Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn.
Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essen
Yoku = Bathing
Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn.
Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essen
Meer info
| Uitgever | Penguin Group |
|---|---|
| Release | 13/04/2018 |
| Leveringsdatum | |
| Info leveringsdatum | Verschenen, niet voorradig |
| ISBN | 9780241346952 |
| Laatst gewijzigd | 17/05/2018 |
