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Overcome Anxiety Workbook

Marleen Verkerk

29,00 €

Niet op voorraad bij Salvator, wel bestelbaar

Omschrijving

Anxiety can make everyday life feel overwhelming, but with the right tools, it’s possible to regain calm and confidence. This workbook helps you understand your anxiety, recognize what triggers it, and develop proven strategies to manage it. By working through each section, you’ll build awareness, practice coping skills, and create a personal plan for lasting change.

It’s not just about reducing anxiety, it’s about learning to live with more balance, resilience, and self-compassion every day.

Meer info

Uitgever Brave New Books
Release 19/11/2025
Leveringsdatum
Info leveringsdatum Verschenen, printing-on-demand
ISBN 9789465319117
Laatst gewijzigd 13/11/2025