Mens en Maatschappij |
Mental Health Journal
Dhr HugoElena
17,95 €
Niet op voorraad bij Salvator, wel bestelbaar
Omschrijving
This mental health journal is a safe space for me to reflect on my emotional and mental well-being. It provides an opportunity for us to process our thoughts, feelings, and experiences, and to gain a deeper understanding of ourself. By keeping this journal, we hope to cultivate greater self-awareness, resilience, and self-compassion, and to prioritize our mental health in a meaningful way.
By regularly recording our emotions, behaviors, and reactions to different situations, we can identify patterns, triggers, and areas for growth. A mental health journal can also serve as a source of support, inspiration, and motivation as we work towards a happier and healthier life.
We wish you well,
HugoElena
By regularly recording our emotions, behaviors, and reactions to different situations, we can identify patterns, triggers, and areas for growth. A mental health journal can also serve as a source of support, inspiration, and motivation as we work towards a happier and healthier life.
We wish you well,
HugoElena
Meer info
| Uitgever | Brave New Books |
|---|---|
| Release | 19/04/2023 |
| Leveringsdatum | |
| Info leveringsdatum | Verschenen, printing-on-demand |
| ISBN | 9789464805048 |
| Laatst gewijzigd | 08/08/2023 |
