Everyday Yoga

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!

• Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x3 1/2 inches), 48-pagebook, and a wooden card display stand
• Illustrated mini book: Aminiature book includessimple step-by-step instructions on the health and wellness benefits of yoga
• Practical, useful yoga exercises for everyone, including beginners:With four main yoga pose categoriesarranged in varying difficulty, the50 included yogaposes are essential to bothnew and practiced yogis
• Yogaon the go:Sized to fit in the palm of your hand, a portabledeck to accompany you to the office, gym,home, or your next vacation
• A perfect gift or self-purchase:Idealfor anyone looking to add active exercise and mindfulness throughout their day